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spirulina green superfood power bars
Date:2019-04-01Views:759

spirulina green  superfood power bars



Ingredients:

- 2 cups oats (old fashioned)
- 1 cup flour
- 1 TB Japan’s Earthrise Natural Spirulina
- 1 organic apple, diced (or applesauce)
- 1 banana, diced
- 1 egg
- 3 TB creamy peanut butter
- 1 1/2 cups almond or soy milk
- 3 TSP cinnamon
- 2 TSP ground ginger
- 1 TSP ground nutmeg
- 1 TSP vanilla extract
- 1 TB honey

Directions:

Preheat oven to 375 degrees and line 8x8 pan with parchment paper or lightly grease. Mix together all dry ingredients then separately mix together all wet ingredients. Pour wet ingredient mix into dry ingredients and combine well. Pour into lined pan and bake for 35-40 minutes. Allow to cool. Cut into squares and serve.

NOTE: Please be aware that, like many vegetables, the nutrients in spirulina may break down when heated so we recommend minimizing heat.


Nutrition

There’s no doubt most of us do not always function at full capacity. Sickness, lack of energy, or a combination of both highly contribute to lethargy and lack of production in our daily lives. Many times the primary culprit is a diet lacking in nutrition.

This simple-to-make recipe, however, features nutrients perfect for boosting both energy and immunity helping us accomplish all the things we wish we had energy for. Ginger, apple, oats, Hawaiian Spirulina and all the other ingredients provide the essential vitamins, minerals, and enzymes that are necessary for our body’s to perform at an optimal level. Next time you’re feeling drained, try these power bars and notice the effect they have.

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