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Tara Midori Lifestyle is all about the “The Green Way” of life. It is a lifestyle choice and it involves more than one aspect of your life. Our philosophy comprises of 3 components.

1. Eating Green – A Balanced Diet

2. Living Green – Regular Exercise

3. Living Green – Environmental Consciousness


We understand that in your busy lives, it is such a hassle to keep track of the portions of food you have to consume to give your body the sufficient nutrients. Japanese are known to have “30 a day” meals where 30 different ingredients consumed a day are the guideline to a balanced diet. For us, even “15 a day” is tough.

For the rest of us, we do not have a tray full of small bowls for us at every meal. Our Spirulina can help you get as much nutrition as the “30 a day” guideline, if not more! More than 50 kinds of nutrients that are necessary for a healthy, balanced diet is present in just one superfood – our one and only, Spirulina Natural.


    Vitamin E, Vitamin B 1 , Vitamin B 2 , Niacin, Vitamin B 6 , β-Carotene, Vitamin K, Folic Acid, Pantothenic Acid, Biotin, Vitamin B 12


    Sodium, potassium, calcium, magnesium, phosphorus, iron, zinc, copper, manganese, chromium, cobalt, sulphur


    Arginine, lysine, histidine, phenylalanine, tyrosine, leucine, isoleucine, cysteine methionine, valine, alanine, glycine, proline, serine glutamate, threonine, aspartic acid, tryptophan


    Linoleic acid, γ-linolenic acid

  • Carbohydrates

    Dietary Fibre

    Chlorophyll a, SOD, Phycocyanin, Zeaxanthin, nucleic acids

LIVING GREEN – Regular Exercise with Nature

Getting regular exercise is just as important as having a balanced diet. We always hear about how regular exercise can bring many positive effects to the human body. But experts have said that Green Exercise (exercising while directly exposed to nature) has added benefits to both the body and mind!

In order to live well, we need to be with nature! The natural setting gives us psychological restoration, increased energy, healthier levels of blood pressure and positive emotions. Our urban lifestyle has made us sedentary and we are getting less contact with nature. So besides hitting the gym, why not take a stroll in the park or go to the beach as well? Get in touch with us and nature!

BEING GREEN – Environmental Consciousness

Environmental consciousness is an ongoing movement within our society. 
The Earth is dying – in our hands! 
Recycling is the most effective solution to combat our ever increasing waste outputs. Japan is one of the most efficient recycling nations and we can learn so much from their recycling habits. It canget a bit troublesome to go full on recycling at the beginning but it will become more natural as time passes by. We just have to stick to it! Small steps first. 
All our packaging is recyclable. We have made the decision to support the environmental conservation efforts by bringing in products with packaging that has as little non-biodegradable material as possible. Our bags and boxes are made of recyclable compounds so that our customers can reuse or recycle them.
Join Tara Midori Lifestyle in embracing Mother Nature once again.

Come indulge your body! Give it what it deserves. Join the Midori Lifestyle FAMBAM for Spirulina recipes, offers and health tips from us. 

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© 2019 Tara Midorl Lifestyle