• 1 banana • 1 1/2 cup mango cut into chunks (fresh or frozen) • 1/2 medium cucumber sliced • A big handful of kale stems removed (or spinach) • 1/3 cup almonds ideally, previously soaked • 1 tbsp Earthrise spirulina powder ...
Gremolata 2 cups fresh parsley leaves, minced 4 cloves garlic 3 tablespoons lemon zest 1/4 cup olive oil 1/4 teaspoon sea salt or to taste...
2 Cups water 2 Tablespoons hemp seed 1.25 Teaspoons Spirulina powder 1 Teaspoon matcha powder 1 Teaspoon vanilla extract Sweetner to taste Pinch salt...
1/3 cup old fashioned oats 2/3 cup coconut milk/vanilla almond milk/ milk of choice if not sweetened, add 0-2 teaspoons of maple or honey 1 teaspoon Earthrise Spirulina 1/2 Tablespoon chia seeds 1 Tablespoon 0% vanilla yogurt...
Now put your bread roll in the oven and bake it for approximately 12 minutes (depending on the size of your oven) or until the top is golden brown. tip: you can brush some of the oil on top of the bread before putting it into the oven....
• 4 ounces white rum • 1 13.5 ounce can coconut milk • 1 teaspoon Earthrise spirulina • 2 cups ice • 3 1/2 cups frozen pineapple • 6 ounces pineapple juice • Pineapple wedges for garnish (optional) ...
Winter taboos...
Take care of oral diseases during the summer, carefully prevent these problems...
Preventing diseases in summer, common problems should be prevented...
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