FREE DELIVERY WITHIN SINGAPORE
English

简体中文

Spanish

BackHome - News
Spirulina Bowl With Crispise
Date:2019-04-02Views:2665

INGREDIENTS

SPIRULINA BOWL WITH BUCKWHEAT CRISPIES


GREEN SMOOTHIE

  • • 1 banana
  • • 1 1/2 cup mango cut into chunks (fresh or frozen)
  • • 1/2 medium cucumber sliced
  • • A big handful of kale stems removed (or spinach)
  • • 1/3 cup almonds ideally, previously soaked
  • • 1 tbsp Earthrise spirulina powder
  • • 2 tbsp hulled hemp seeds
  • • 2 cups filtered water or plant-based milk


BUCKWHEAT CRISPIES

  • • 1 cup buckwheat groats
  • • 2 tbsp raw cacao powder
  • • 1/8 tsp sea salt
  • • 1 tbsp coconut oil melted
  • • 2 tbsp maple syrup
  • • 1/2 tsp pure vanilla extract

INSTRUCTIONS

SMOOTHIE:

  1. 1. Place all the ingredients into a high-speed blender and blend until smooth and creamy. Add more water or plant-based milk if needed. Pour into bowls and top with the buckwheat crispies.
  2. 2. To achieve the look in the photos, simply add a little bit of Earthrise spirulina powder on top of the smoothie and using a spoon, design circles.


BUCKWHEAT CRISPIES:

  1. 1. Preheat oven to 350F.
  2. 2. In a bowl, combine the buckwheat groats, cacao powder and sea salt.
  3. 3. In a small bowl, combine the melted coconut oil, maple syrup and vanilla extract. Mix well.
  4. 4. Pour the wet mixture into the bowl of dry ingredients and stir well to coat.
  5. 5. Place on a baking sheet lined with parchment paper and bake in the oven for about 20-25 minutes, or until crispy, stirring once or twice after the first 10-15 minutes. Keep an eye on them to make sure they don’t burn.
  6. 6. Remove from the oven and let cool. Store in an airtight container.

RELATED POST

  • The spirulina glow bowlThe spirulina glow bowl

    Directions: Place the millet and water in a small saucepan over high heat. Bring to a boil, reduce heat to a low simmer, and cover. Cook for 15 minutes, or until all the water is evaporated and the millet is tender and fluffy. Remove from heat and transfer to a mixing bowl. Add the spirulina, and toss until millet is evenly coated. Add the olive oil, tamari, and hemp seeds, and mix to combine. ...

  • lifestyle habits to improve immunitylifestyle habits to improve immunity

    lifestyle habits to improve immunitylifestyle habits to improve immunity...

  • Cucumber Spirulina DetoxCucumber Spirulina Detox

    Prep time: 10 minutes Servings: 2 Ingredients: • 2 cucumbers • 1 cup mixed greens (spinach, kale, alfalfa, beet greens, dandelion leaves or any other available) • 2 celery stalks • 2 lemons, peeled • 2 tsp Earthrise spirulina • 1 cup purified water Instructions: 1. Juice all the ingredients 2. Mix with Earthrise spirulina & purified water....

  • how does spirulina differ from chlorella and other blue-green algae?how does spirulina differ from chlorella and other blue-green algae?

    how does spirulina differ from chlorella and other blue-green algae?...

  • COCONUT SPIRULINA CHIA PUDDINGCOCONUT SPIRULINA CHIA PUDDING

    A light & energizing breakfast by Hello Glow Blog Did you know Spirulina has 2.3 times the protein of steak, 1.5 times the calcium of milk, & 23 times the iron of spinach gram per gram? Spirulina is an amazing vegan & eco-friendly superfood that is easily added to any recipe. Get your essential vitamins & nutrients from just 1 teaspoon & enjoy. Ingredients...

  • SPIRULINA GREEN SMOOTHIESPIRULINA GREEN SMOOTHIE

    An easy-to-make and delicious Spirulina green smoothie recipe made with the number one Spirulina on Earth. Makes approximately 2 Servings. Ingredients: 1 Fresh Banana (Slightly Green) 1 Fresh Peach 1 Fresh Pear 1 Glass Pineapple Juice 2 Tablespoons of Grapenuts® Cereal 1 Tablespoon of Earthrise® Spirulina Honey (To Taste) – Optional Instructions: Blend the first four ingredients i...

Come indulge your body! Give it what it deserves. Join the Midori Lifestyle FAMBAM for Spirulina recipes, offers and health tips from us. 

Sign up to receive exclusive promotions and health recipes via email.

© 2019 Tara Midorl Lifestyle