Spirulina eating 1. Daily health care 2-3 times a day, 2 grams each time, take 30 minutes before meals. You can always take it at any time. 2. Anti-fatigue 2-3 times a day, each time 2-4 grams, taken 30 minutes before meals. Add 2 grams when you are particularly tired. 3. Lose weight and fa...
Spirulina cultivation techniques...
Spirulina is a nutritious blue-green algae, which exists in supplements and some healthy foods. According to the University of Maryland Medical Center, the typical daily dose of Spirulina is 2,000 to 3,000 mg, usually 500 mg per 4 to 6 copies. The Medical Center reports that even high doses of Spirulina are safe, but if you have phenylketonuria or autoimmune diseases, you should avoid using the al...
Spirulina is rich in various nutrients such as protein required by the human body. Do you know the effects and functions of spirulina? Spirulina has a wide range of nutritional value, making it into thousands of households and becoming a daily health care product. one. So for our body, where are the effects and effects of spirulina? Let's take a look. Spirulina's various health benefits ...
The benefits of eating spirulina...
In life, we often have symptoms of cold and fever, followed by a series of uncomfortable symptoms. So how to prevent colds? If you have a cold, what would be better? Spirulina is a good choice, it contains a variety of nutrients, can regulate the body's acid-base balance, is very effective for colds, improve immunity. What to eat with a cold, spirulina improves immunity ...
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