Prep time: 20 minutes
Yield: 2 servings
INGREDIENTS
Smoothie:
Chia Pudding Layer:
Toppings:
STEPS
Take care of oral diseases during the summer, carefully prevent these problems...
• 1 3⁄4 cups cashews • 1 3⁄4 cups water • 1 cup maple syrup • 2 teaspoons alcohol-free peppermint flavor • 1⁄2 teaspoon Earthrise spirulina powder...
Ingredients: 3/4 cup raw buckwheat, soaked 3/4 cup oat bran 2 1/4 cup oat or rice milk 11 oz water 1 tsp. cinnamon 2 tsps. Earthrise spirulina powder 2 tbsps. ground flax seeds...
• 2 3/4 cups raw coconut flakes • 2 tablespoons cashew butter • 100 grams cacao butter • 100 grams coconut butter • 2 tablespoons maple syrup...
lifestyle habits to improve immunitylifestyle habits to improve immunity...
Directions: Place the millet and water in a small saucepan over high heat. Bring to a boil, reduce heat to a low simmer, and cover. Cook for 15 minutes, or until all the water is evaporated and the millet is tender and fluffy. Remove from heat and transfer to a mixing bowl. Add the spirulina, and toss until millet is evenly coated. Add the olive oil, tamari, and hemp seeds, and mix to combine. ...
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