A hearty, savory Spirulina stew with onions, garlic, spinach, broth, herbs and spices. It’s the perfect recipe for those home-style cravings.
Makes approximately 6 Servings.
Ingredients:
2 pounds beef stew meat, cut into 1 inch cubes
1/4 cup all-purpose flour
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1 clove garlic, minced
1 bay leaf
1 teaspoon paprika
1 teaspoon Worcestershire sauce
1 onion, chopped
1 1/2 cups beef broth
3 potatoes, diced
4 carrots, sliced
1 stalk celery, chopped
1 Tablespoon of Earthrise® Spirulina
Instructions:
Place meat in slow cooker. In a small bowl mix together the flour, salt, and pepper; pour over meat, and stir to coat meat with flour mixture. Stir in the garlic, bay leaf, paprika, Worcestershire sauce, onion, beef broth, potatoes, carrots, Earthrise® Spirulina and celery.
Cover, and cook Spirulina Stew on Low setting for 10 to 12 hours, or on High setting for 4 to 6 hours.
Try using a liner in your slow cooker for easier cleanup.
Smoothie: • 1/4 Avocado, ripe • 1 Kiwi, ripe green • 1 Banana, frozen • 1 tsp Earthrise Spirulina • 1 handful Kale or spinach • 125 ml Coconut water • 1/2 Lime juice Chia Pudding Layer: • 250 ml Coconut chia pudding ...
How to eat spirulina? It has the effects of reducing the side effects of cancer radiotherapy and chemotherapy, improving immune function and lowering blood lipids. For people who are mildly obese: eat 3 grams of spirulina powder or 2 spirulina tablets 1 hour before meals every day, 3 times a day, while controlling the diet and maintaining proper aerobic exercise. Generally, the weight ca...
Easy-to-make Spirulina recipes to try at home! Use these simple and delicious recipes to add Spirulina for a healthier diet. Below you’ll find our favorite vegetarian, vegan, and non-vegetarian Spirulina recipes including recipes for smoothies, and after-hours libations. Feel free to add your own twist to these classic recipes. You can add Spirulina to almost any type of dish. Spirulina is perfect...
• 2 3/4 cups raw coconut flakes • 2 tablespoons cashew butter • 100 grams cacao butter • 100 grams coconut butter • 2 tablespoons maple syrup...
Spirulina was discovered in 1962, and it is equal to 1000 grams of the combined nutritional cost of various vegetables. At that time, only the empress emperor and the Olympic champion ate, and others could not eat it. Many years later, this thing was found to be particularly good, with rich nutrition, the most comprehensive, the most balanced nutrient distribution, and alkaline food. ...
Many foods can raise blood sugar. The most common foods are all kinds of sweets and various staple foods. There is also a large amount of high blood sugar factor in fast food, which will definitely increase your blood sugar in the long run. Or there are many diseases that can cause diabetes, such as coronary heart disease. Spirulina, a savior with high blood sugar and high blood sugar ...
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