FREE DELIVERY WITHIN SINGAPORE
  1. 1
  2. 2
  3. 3
  4. 4
  5. 5
BackHome - News
The nutritional value of spirulina
Date:2019-05-30Views:1221
Spirulina, a class of lower plants, belongs to the cyanobacteria and the algae family. Like bacteria, they have no real nuclei in cells, so they are also called cyanobacteria. The cyanobacteria's cellular structure is primitive and very simple. It is the first photosynthetic organism on earth and has survived for 3.5 billion years on this planet. It grows in water and is visible under the microscope




The nutritional value of spirulina


Introduction of spirulina


Spirulina, a class of lower plants, belongs to the cyanobacteria and the algae family. Like bacteria, they have no real nuclei in cells, so they are also called cyanobacteria. The cyanobacteria's cellular structure is primitive and very simple. It is the first photosynthetic organism on earth and has survived for 3.5 billion years on this planet. It grows in the water and is visible under the microscope as a spiral filament.


The nutritional value of spirulina


1. Spirulina is rich in protein, up to 60-70%, richer in food than the general concept, and several times higher than soybeans, beef, and eggs.


2. Spirulina is rich in beta carotene, which is 15 times that of carrot and 40-60 times that of spinach.


3. Spirulina is rich in vitamins B1, B2, B5, B6, B11, B12, C, E. B vitamins are various in variety and have special physiological functions. The lack of any of them may cause diseases.






The nutritional value of spirulina


4. Spirulina contains a variety of trace elements necessary for human body, such as calcium, magnesium, sodium, potassium, phosphorus, iodine, selenium, iron, copper, zinc, etc. Iron deficiency can lead to anemia, zinc deficiency can lead to dysplasia; DNA repair enzymes stimulate the production of immunoglobulins and antibodies, capture free radicals, reduce or resist the toxicity of certain metals in the body, and inhibit the carcinogenic effects of some carcinogens. Selenium also prevents mountain sickness.


5. Chlorophyll A contained in spirulina has its unique hematopoietic function.


6. Spirulina contains high levels of gamma linolenic acid, which has the function of promoting calcium absorption, improving immunity, preventing metabolic disorders and preventing aging.


7. The polysaccharide in spirulina has anti-radiation function and indirectly inhibits the proliferation of cancer cells by enhancing the body's immunity. In addition, spirulina polysaccharide can increase the activity of SOD in plasma, reduce the formation of lipid peroxide, and have anti-aging effect.


The efficacy and role of spirulina


1. Spirulina can alleviate the side effects of cancer radiotherapy and chemotherapy; improve immune function; lower blood lipids;


2. Spirulina primary cancer adjuvant therapy; hyperlipidemia, iron deficiency anemia, diabetes, malnutrition, post-physical weakness, used as health food.

RELATED POST

  • Obese people should eat more spirulina safe without side effectsObese people should eat more spirulina safe without side effects

    In the face of excessive festivals, gatherings and entertainment, modern people gradually develop a habit of overeating and black and white. What follows is the accumulation of fat caused by imbalances in the body and excess energy. What are the weight loss recipes? Everyone needs to know that there is no absolute weight loss method in the world, because people are different, some people are ...

  • Spirulina weight loss Really?Spirulina weight loss Really?

    Spirulina weight loss Really?...

  • How Much Is the Daily Dosage for SpirulinaHow Much Is the Daily Dosage for Spirulina

    Spirulina is a nutritious blue-green algae, which exists in supplements and some healthy foods. According to the University of Maryland Medical Center, the typical daily dose of Spirulina is 2,000 to 3,000 mg, usually 500 mg per 4 to 6 copies. The Medical Center reports that even high doses of Spirulina are safe, but if you have phenylketonuria or autoimmune diseases, you should avoid using the al...

  • Green A Spirulina Pioneer of Human ResistanceGreen A Spirulina Pioneer of Human Resistance

    Green A Spirulina Pioneer of Human Resistance...

  • Spirulina's various health benefitsSpirulina's various health benefits

    Spirulina is rich in various nutrients such as protein required by the human body. Do you know the effects and functions of spirulina? Spirulina has a wide range of nutritional value, making it into thousands of households and becoming a daily health care product. one. So for our body, where are the effects and effects of spirulina? Let's take a look. Spirulina's various health benefits ...

  • How to eat spirulina powder? Improve gastrointestinal digestionHow to eat spirulina powder? Improve gastrointestinal digestion

    How to eat spirulina powder? Improve gastrointestinal digestion...

Come indulge your body! Give it what it deserves. Join the Midori Lifestyle FAMBAM for Spirulina recipes, offers and health tips from us. 

Sign up to receive exclusive promotions and health recipes via email.

© 2019 Tara Midorl Lifestyle