In life, we often have symptoms of cold and fever, followed by a series of uncomfortable symptoms. So how to prevent colds? If you have a cold, what would be better? Spirulina is a good choice, it contains a variety of nutrients, can regulate the body's acid-base balance, is very effective for colds, improve immunity.


What to eat with a cold, spirulina improves immunity


If you have a cold, what you eat? Studies have shown that regular consumption of spirulina is also one of the ways to prevent colds. It is rich in nutrients and is an alkaline food. The natural phycocyanin contained in spirulina can enhance the immune function of human cells. Thereby improving our body's immunity and disease resistance. Edible spirulina can be a way to prevent colds, supplement the body with nutrients and change the acidic body, and adjust metabolic activities. With the consumption of Qiongzhen Ganoderma lucidum, it can regulate blood sugar and has a significant effect on the stability of diabetes.


What is better for colds? Spirulina also protects the stomach. Most patients with stomach problems are hyperacidity, which causes gastritis, stomach ulcers and other diseases. Spirulina is an alkaline food, and spirulina contains high plants. Sexual protein and abundant chlorophyll, β-carotene, etc. These nutrients are extremely effective for gastric acid neutralization and gastrointestinal mucosal repair, regeneration and normal secretion function, and are especially suitable for gastrointestinal patients.


If you have a cold, what effect is better? Spirulina has the characteristics of low calorie and low fat, protein is easy to absorb, helps to curb excess nutrients, and can improve malnutrition. It has the duality of making obese people naturally lose weight and being thinner. efficacy. Its rich vitamins can enhance skin elasticity and luster and prevent skin keratinization. What do you eat with a cold? Spirulina can also effectively regulate the body's acid-base balance, neutralize and eliminate the formation of Xie waste and toxins in the stomach, with detoxification and detoxification.


I want to know what to eat with a cold. It is recommended to eat spirulina. Spirulina uses natural natural resources to introduce international processing equipment. In 1996, the international spirulina experts from the United States, France, Japan, Israel, etc., who participated in the first International Symposium on Spirulina, unanimously praised Spirulina's unique natural environment and advanced production technology, saying that "Spirulina is a cross-century product."


What to eat with a cold, spirulina improves immunity


What do you eat with a cold? Spirulina contains polysaccharides, an important substance involved in life activities, and plant active polysaccharides can completely repair and activate the body's immune system, improve and enhance immunity. Promote the growth of immune organs such as thymus and spleen and promote the biosynthesis of serum proteins, eliminate or reduce the inhibitory effect of immunosuppressive agents on the immune system. The US FDA has publicly announced that active polysaccharides can reduce the incidence of human diseases.


What do you eat with a cold? Spirulina is rich in vitamin B6, vitamin B12, vitamin C, vitamin E and zinc, selenium, copper, iron, and carotenoids. It can comprehensively solve the basic biological active substances of the immune system and enhance immunity. What do you eat with a cold? The content of carotenoids in spirulina is 15 times higher than that of natural carrots. - Carotene is converted into vitamin A in the body by 16%, which can effectively improve the immune value in the human body. A large number of literatures at home and abroad have shown that taking Spirulina can effectively promote the activity of human immune proteins lgG, lgA, and lgl, and increase the phagocytic ability of white blood cells, thereby effectively improving the body's immunity.


What do you eat with a cold? Spirulina can improve immunity. Regular use of this product can also improve a person's physique. According to pathophysiologists, more than 90% of people who are susceptible to colds are acidic, while those with neutral body fluids or body fluids that remain weakly alkaline (pH 7.35-7.45) are better. The cause of acidic body fluids in human body is mainly due to unreasonable dietary structure and excessive fatigue. The product grown in alkaline medium is a natural food rich in balanced and biologically active organic complex minerals. What do you eat with a cold? After eating spirulina, you can not only neutralize the acid produced by eating excessive amounts of meat, sugar, etc. with its alkaline ions, but also do not cause any side effects on human cells and tissues. The acid-base balance in the body, to maintain good health and prevent colds is very helpful.