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Nutritional benefits
Spirulina is a kind of natural health food, which is made of cyanogreen algae and contains more than 30 beneficial nutrients. About 50-80 grams of plant protein can be found in 100 grams of Spirulina platensis. This protein contains a fine balance of all essential amino acids and is of good quality. Spirulina 100% also provides an excellent balance of minerals and vitamins, including beta-carotene, calcium and magnesium. Spirulina is easy to digest and absorb 100% of its nutrients, so it will not lose its nutritional value. It is excellent in resisting imbalances caused by living habits, and effectively overcomes and prevents various diseases caused by imbalanced diet, including inadequate intake of vegetables. 100% Spirulina taken before meals is also suitable for people who are dieting and want to reduce their calorie intake. Spirulina 100% is the most mature product of algae in Japan, and also the best-selling product in Japan. We recommend people who want to enjoy health every day.
Mixed ingredients
Spirulina contains about 64 to 75 times more beta-carotene than spinach, plus a wide range of balanced nutrients, including vitamins B1, B2, B6, B12, E, folic acid and pantothenic acid, as well as minerals such as potassium, calcium, phosphorus, magnesium and iron.
| Main Components of Spirulina 100% (in 100g) | |
|---|---|
| Nutrients | Spriulina 100% 100g |
| Calories | 270 - 430 Kcal |
| Protein | 50 - 80g |
| Lipid | 5 - 7g |
| Sugar | 2.5 - 4.0g |
| Sodium | 560 - 1,700mg |
| Fiber | 5.0 - 12.0g |
| Chlorophyll a | 600 - 1,300mg |
| Total Carotenoid | 120 - 300mg |
| Phycocyanin | 2.600 - 9.700mg |
| Potassium | 1050 - 2100mg |
| Calcium | 150 - 700mg |
| Phosphorus | 340 - 720mg |
| Magnesium | 250 - 680mg |
| Iron | 60 - 90mg |
| Zinc | 2.2 - 3.4mg |
| Copper | 0.3 - 0.5mg |
| r - Linolenic acid | 580 - 1,200mg |
| Vitamin B1 | 2.0 - 3.2mg |
| Vitamin B2 | 3 - 5mg |
| Vitamin B6 | 650 - 990mg |
| Vitamin B12 | 150 - 220mg |
| Vitamin E | 2 - 9mg |
| Inositol | 70 - 180mg |
| beta carotene | 90 - 180mg |
Spirulina has a significant effect on beauty careSpirulina is a nutraceutical with beauty, weight loss, health care and anti-aging effects. Spirulina is very effective for beauty care 1. Spirulina and skin: Spirulina co...
Spirulina Hemp BitesWe love seeing original recipes from our customers, and this SoCal native really hit the spot! These Spirulina Hemp Bites are not only delicious, but easy to make and enjoyable for people with all types of dietary restrictions. Enjoy these protein bites between meals and on the go. The spirulina will give you a boost of energy and the hemp seeds will help to curve your appetite and keep you full. ...
Spirulina Green Braided Garlic BreadNow put your bread roll in the oven and bake it for approximately 12 minutes (depending on the size of your oven) or until the top is golden brown. tip: you can brush some of the oil on top of the bread before putting it into the oven....
Spirulina buns500 gr of flour 25 g of baker's yeast 10 g of salt 25 g of sugar 4 tbsp. spirulina soleilvie 200 ml lukewarm water 75 ml lukewarm milk 1 whole egg...
Banana Spirulina Protein Bread/4 cup Oat Flour (or All-Purpose Flour) 1/4 cup Millet Flour (or Brown Rice Flour) 3 TBSP Brown Rice Protein non-flavored (or Pea Protein) 3 TBSP Spirulina 1/4 tsp baking powder...
Tropical Spirulina Oats1/3 cup old fashioned oats 2/3 cup coconut milk/vanilla almond milk/ milk of choice if not sweetened, add 0-2 teaspoons of maple or honey 1 teaspoon Earthrise Spirulina 1/2 Tablespoon chia seeds 1 Tablespoon 0% vanilla yogurt...
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