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1. Spirulina and skin: Spirulina contains a large amount of chlorophyll, β-carotene, γ-linolenic acid and multivitamins, which can inhibit bacterial growth, promote skin cell metabolism, enhance cell viability, regulate fat metabolism, and promote fat. Toxic substances caused by metabolic disorders are excreted through the skin, and have the effects of eliminating toxins from the body and clearing intestinal toxins. Spirulina can also effectively correct the disorder of the body's endocrine system. Therefore, spirulina can alleviate skin chloasma, acne, age spots and promote hair growth. It can prevent keratosis of the hair follicles, dry skin, and keep the skin elastic, shiny and rosy.
2. Spirulina can delay aging: Spirulina contains many anti-aging active substances such as β-carotene, vitamin E and γ-linolenic acid. Spirulina contains a large amount of superoxide dismutase (SOD), which can effectively Eliminate free radicals in the body, delay the aging process of the body, promote the normalization of human functions, enhance cell vitality, promote human metabolism, delay gonadal atrophy, and prevent arteriosclerosis. At the same time, the content of selenium in spirulina is rich, which can effectively enhance the ability of lymphocytes and macrophages to clear bacteria, and also has the function of protecting cells from damage, promoting the production of immunoglobulin and improving the immunity of the body. . In addition, spirulina is rich in clinical vitamin E and vitamin C, which has antioxidant effects and can delay aging.
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3, spirulina and weight loss: Spirulina is a high-protein, low-calorie nutrient food, rich in plant protein, vitamins, chlorophyll, β-carotene, γ-linolenic acid and other balanced nutrients, can regulate fat metabolism. Spirulina has high nutrition, low calorie and low fat. Spirulina is rich in iron, so there is no anemia caused by iron deficiency in the process of weight loss. Because it is rich in protein, it is easily absorbed by the quilt. It contains very little fat, so it produces less calories, so it can achieve weight loss. purpose. Such as combining healthy recipes, eating high-calorie, high-fat foods, and more exercise, can play a role in safe weight loss.
The nutritional value of spirulinaSpirulina, a class of lower plants, belongs to the cyanobacteria and the algae family. Like bacteria, they have no real nuclei in cells, so they are also called cyanobacteria. The cyanobacteria's cellular structure is primitive and very simple. It is the first photosynthetic organism on earth and has survived for 3.5 billion years on this planet. It grows in water and is visible under the microsco...
is spirulina safe?Spirulina is an all-natural blue-green microalgae that gets its name from the spiraling shape it takes as it grows. It also happens to be one of the most nutrient-dense foods in the world, and one of the most complete sources of protein on the planet. Because of its incredible health-maximizing benefits, it is a popular supplement for those looking to achieve optimum health. But, many who have ...
Safety of Our Earthrise SpirulinaThe safety of spirulina is of great importance to Earthrise. The Earthrise farm is subject to inspections by the U.S. Food and Drug Administration and the State of California. Its success in exceeding all food safety and quality standards is attributed to the remote farm location, clean air and water, premium quality nutrients, and the total quality management approach to quality control. Earthris...
How to choose spirulinaFirst, look at the batch number: "food standard" is the batch number of food, but it is only in accordance with the food standard, but its health effect has not been certified by the authority. According to the relevant regulations, the "food" batch number is not allowed to publicize its health care. The effect of this type of spirulina is to play a big "?" in the health effect! Second, look ...
Spirulina guards human health energy fortressSpirulina, a cyanobacteria, is dark green. It is a dark blue filamentous microalgae that grows in alkaline lakes. It is named after the spiral. It is one of the earliest primitive creatures on the earth. One of the most nutritious and balanced species ever discovered. In terms of nutrition, it is more comprehensive and effective than any other animal, plant, cereal and other foods. The nutritional...
Spirulina lose weight? Correct consumption of spirulina to lose weightMany people's way to lose weight is not to eat, or to eat a good meal, this method is not right, not only has no effect, but also has a great harm to the health of the human body. For spirulina diet weight loss methods, the most important thing is safety and health. Spirulina, weight loss is a stage every 8 days, and three stages is a cycle of 24 days. The first stage, entry: 8 days, bur...
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