FREE DELIVERY WITHIN SINGAPORE
BackHome - News
Spirulina diet is really effective?
Date:2019-06-12Views:936
Spirulina diet is the most attractive method. The most attractive thing about spirulina tablets is its weight loss effect. However, the degree of obesity is different. The dosage and method of taking spirulina tablets are different. This is not only related to the effect of taking, but also possible. It is related to our health.


1. For people who are mildly obese: eat 3 grams of spirulina powder or 2 spirulina tablets 1 hour before meals every day, take 3 times a day, while controlling diet and maintaining proper amount of aerobic exercise. Generally, the weight can be reduced by 5-10 kg in one month.


Spirulina tablets to lose weight


2, moderate obesity: eat 5 grams of spirulina powder or 3 spirulina tablets half an hour before meals, take 3 times a day, while controlling diet and persisting aerobic exercise for a long time. Generally, the body weight can be reduced by 20-30 kg in about two months and returned to the normal weight range.


3, severely obese: increase the number and frequency of daily spirulina, while dieting and aerobic exercise at the doctor or coach's advice, can return to normal weight within 3 months.


At the same time, we must note that spirulina only serves to supplement the body's daily essential nutrients, control appetite, and maintain good health. It also needs to combine exercise to remove excess fat and water that has accumulated in the body.

RELATED POST

  • The difference between natural spirulina and artificial spirulinaThe difference between natural spirulina and artificial spirulina

    Chenghai Lake, Lijiang, Yunnan, is the only lake in China that produces natural spirulina. The Green A brand has the world's largest base and the best quality standards. In addition, there are many regions in China that use alkaline water and water to add artificial substances for artificial breeding. Click on the picture to go to the next page >> 8 prescriptions for Lishui septic ...

  • Side effects of spirulina have many effectsSide effects of spirulina have many effects

    Side effects of spirulina Mild response ...

  • Can skin allergies eat spirulina?Can skin allergies eat spirulina?

    Spirulina is rich in protein, and it is richer in protein than eggs and soy. It is also rich in carotene and vitamin C. Spirulina can make the baby grow up healthily, effectively absorb the nutrients in the food and a large amount of calcium substances, and can prevent habitual anemia, which is very suitable for children, especially for children with partial eclipse. ...

  • Spirulina guards human health energy fortressSpirulina guards human health energy fortress

    Spirulina, a cyanobacteria, is dark green. It is a dark blue filamentous microalgae that grows in alkaline lakes. It is named after the spiral. It is one of the earliest primitive creatures on the earth. One of the most nutritious and balanced species ever discovered. In terms of nutrition, it is more comprehensive and effective than any other animal, plant, cereal and other foods. The nutritional...

  • What group of spirulina is suitable for taking?What group of spirulina is suitable for taking?

    What kind of people is Spirulina suitable for? This article will reveal this issue. How do buyers identify the quality of spirulina? For adolescents, spirulina can provide all the nutrients needed for the body's growth and development. The Mexican government stipulates that the country's children's food must contain 5% of spirulina. In Nanjing Hospital, China, spirulina and roasted malt ...

  • Spirulina lose weight? Correct consumption of spirulina to lose weightSpirulina lose weight? Correct consumption of spirulina to lose weight

    Spirulina lose weight? Correct consumption of spirulina to lose weight Many people's way to lose weight is not to eat, or to eat a good meal, this method is not right, not only has no effect, but also has a great harm to the health of the human body. For spirulina diet weight loss methods, the most important thing is safety and health. Spirulina, weight loss is a s...

Come indulge your body! Give it what it deserves. Join the Midori Lifestyle FAMBAM for Spirulina recipes, offers and health tips from us. 

Sign up to receive exclusive promotions and health recipes via email.

© 2019 Tara Midorl Lifestyle