FREE DELIVERY WITHIN SINGAPORE
English

简体中文

Spanish

BackHome - News
Spirulina eating method
Date:2019-06-16Views:1381
Spirulina eating


1. Daily health care 2-3 times a day, 2 grams each time, take 30 minutes before meals. You can always take it at any time.


2. Anti-fatigue 2-3 times a day, each time 2-4 grams, taken 30 minutes before meals. Add 2 grams when you are particularly tired.


3. Lose weight and fast weight loss method, 3 times a day, 10 grams each time, take 60 minutes before meals, drink soy milk or milk in the morning and add a small amount of vegetables and fruits, 120 grams of Chinese food and moderate amount of food, 100 grams of dinner staple food Add the right amount of vegetables. Ordinary diet, 3 times a day, 4 grams each time, 60 minutes before meals, the amount of food is reduced by 1/3 - 1/2 than usual. If you drink soup, eat less greasy food before meals.


4. Poor body 3 times a day, 3 grams each time, take 30 minutes before meals.


5. The resistance is poor 3 times a day, 3 grams each time, 30 minutes before meals.


6. Malnutrition is thin and weak 3 times a day, each time 2-3 grams, taken 30 minutes before meals. Those who want to gain weight should take 15 minutes to 30 minutes after meals.


Spirulina eating method


The nutritional value of spirulina


1) Contains eight essential amino acids and is surprisingly consistent with the ratio recommended by the US Food and Drug Administration (FDA) for better absorption and higher nutritional value;


2) Rich in carotene and other vitamins, the beta-carotene content is the crown of all natural foods, about 10 times that of carrots, and is rich in vitamin B12 which is almost absent from plants. Spirulina has high antioxidant content, beauty anti-aging, and youthful;


3) A variety of B vitamins, promote energy metabolism, resist fatigue, work energetically;


4) Rich in calcium, iron and other elements, the content of organic iron is 23 times that of spinach, and the calcium content is 10 times that of milk, which effectively improves anemia and strong bones.

RELATED POST

  • SpirulinaSpirulina

    Multicellular algae, cylindrical spiral filaments, solitary or clustered, algal filaments 5-10 μm in diameter, apex blunt, 2-7 helices. The algae can vibrate and rotate, often rotating like a vertical axis and crawling forward. The cell contents are uniform and there is no real nuclei. The algal body is a non-branched filament composed of a single line of cells, and the colloidal sheath has no o...

  • Spirulina heavy metal exceeded the standard was confirmed to be a rumorSpirulina heavy metal exceeded the standard was confirmed to be a rumor

    Spirulina has always been loved by consumers of all ages with its strong health care function. So when the news of heavy metals in Spirulina exceeded the standard, many consumers felt unbelievable. This has been hailed as the most ideal health care product in the 21st century. Is it really heavy metal? Experts have found that the heavy metals in Spirulina exceed the standard and are purely ostomy....

  • How to eat spirulina powder? Improve gastrointestinal digestionHow to eat spirulina powder? Improve gastrointestinal digestion

    How to eat spirulina powder? Improve gastrointestinal digestion...

  • The difference between natural spirulina and artificial spirulinaThe difference between natural spirulina and artificial spirulina

    Chenghai Lake, Lijiang, Yunnan, is the only lake in China that produces natural spirulina. The Green A brand has the world's largest base and the best quality standards. In addition, there are many regions in China that use alkaline water and water to add artificial substances for artificial breeding. Click on the picture to go to the next page >> 8 prescriptions for Lishui septic ...

  • The efficacy and role of spirulinaThe efficacy and role of spirulina

    We understand that diabetes needs to improve nutrition, so that the pancreas is no longer damaged, and then restore function to secrete insulin is the fundamental approach. Spirulina contains 1.33% (magnesium) of chlorophyll, which is more than 10 times of the content of common vegetables. It contains plant-based high protein, B1, B2, pantothenic acid and zinc to promote the production of natura...

  • The efficacy and role of spirulinaThe efficacy and role of spirulina

    Spirulina is one of the earliest plants on the earth. It grows in water and its shape is spiral-shaped under the microscope. Spirulina has many functions and effects, and the nutritional value of spirulina is extremely high. Spirulina is rich in protein, up to 60-70%, richer in food than the general concept, and several times higher than soybeans, beef, and eggs. Spirulina is rich in beta carotene...

Come indulge your body! Give it what it deserves. Join the Midori Lifestyle FAMBAM for Spirulina recipes, offers and health tips from us. 

Sign up to receive exclusive promotions and health recipes via email.

© 2019 Tara Midorl Lifestyle