Many foods can raise blood sugar. The most common foods are all kinds of sweets and various staple foods. There is also a large amount of high blood sugar factor in fast food, which will definitely increase your blood sugar in the long run. Or there are many diseases that can cause diabetes, such as coronary heart disease. Spirulina, a savior with high blood sugar and high blood sugar ...
Directions: Place the millet and water in a small saucepan over high heat. Bring to a boil, reduce heat to a low simmer, and cover. Cook for 15 minutes, or until all the water is evaporated and the millet is tender and fluffy. Remove from heat and transfer to a mixing bowl. Add the spirulina, and toss until millet is evenly coated. Add the olive oil, tamari, and hemp seeds, and mix to combine. ...
A light & energizing breakfast by Hello Glow Blog Did you know Spirulina has 2.3 times the protein of steak, 1.5 times the calcium of milk, & 23 times the iron of spinach gram per gram? Spirulina is an amazing vegan & eco-friendly superfood that is easily added to any recipe. Get your essential vitamins & nutrients from just 1 teaspoon & enjoy. Ingredients...
1/2 cup unsweetened almond milk or coconut water 1 kiwi, peeled (plus one more for garnish if desired) 1/2 banana, peeled, sliced and frozen 1/2 cup frozen mango or pineapple chunks 1 teaspoon spirulina powder 1/2 cup fresh baby spinach leaves (optional) 1 teaspoon chia or hemp seeds...
lifestyle habits to improve immunitylifestyle habits to improve immunity...
Natural spirulina is a good dietary supplement for sportsmen and women because it helps to build up and maintain muscle bulk. It enables them to optimise muscle preparation during training as well as recovery after exercise. In order not to tire out the kidneys, do not exceed the recommended dose (3 to 10 g/day, depending on the source...
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