INGREDIENTS
OPTIONAL TOPPINGS
INSTRUCTIONS
Due to the pressure of urban life work, the fast pace of life, and the irregular diet, many people are in a sub-health state, they feel uncomfortable, go to the hospital to check, but can not find the results, then, how to adjust the sub-health? Introduce several health foods including spirulina. ...
Spirulina eating 1, daily health care: 3 times a day, 2-4 tablets each time. Eat half an hour before meals or one hour. If you have a bad sleep, you can take 2 tablets before going to bed. 2, student health: during the class, eat 4 tablets or 2 times a day, each time 2-4 tablets, half an hour after meals. ...
Smoothie: • 1/4 Avocado, ripe • 1 Kiwi, ripe green • 1 Banana, frozen • 1 tsp Earthrise Spirulina • 1 handful Kale or spinach • 125 ml Coconut water • 1/2 Lime juice Chia Pudding Layer: • 250 ml Coconut chia pudding ...
Ingredients: - 1 can chickpeas - 2 tbsp tahini - 2 tbsp Hawaiian Spirulina powder - 3 tbsp olive oil - 2 cloves garlic - salt & pepper to taste...
prep time: 10 minutes yield: 10-15 balls INGREDIENTS 1 cup toasted coconut flakes * 1/3 cup old fashioned oats 2 tbsp hemp hearts 2 tbsp chia seeds 2 tbsp sesame seeds 1/2 cup packed pitted dates** 2 tbsp coconut oil, melted 1 1/2 tsp spirulina 2 tbsp matcha powder (optional) STEPS 1. Add coconut flakes, oats, hemp hearts, chia seeds, sesame seeds, dates and coconut oil to a food ...
Gremolata 2 cups fresh parsley leaves, minced 4 cloves garlic 3 tablespoons lemon zest 1/4 cup olive oil 1/4 teaspoon sea salt or to taste...
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