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This simple and delicious ice "nice" cream recipe doesn't require an ice cream maker and it just a few simple ingredients. Plus, it's dairy and added sugar-free. It's bananas, quite literally. Prep Time: 5 minutes Serving Size: 2 bowls...
You can make this raw soup in the blender in just a few minutes! Every ingredient within has a medicinal, health-boosting purpose. It has a delicately creamy texture and intriguing medley of spices, which take you on a flavor ride from earthy to fresh to a gentle zing of spicy. Consume 1½ cups a day (or more) for best results. MAKES ABOUT 6½ CUPS (4 SERVINGS) Ingredients: - 2/3 cup mashed a...
The term "superfood" is used to describe certain foods that are rich in phytonutrients. Phytonutrients are special types of nutrients that have incredibly potent disease-fighting properties. Examples of superfoods include blueberries, cranberries, mangos, tomatoes, broccoli, and papaya. But, if there is one superfood that rules them all, it's definitely spirulina. Spirulina: Superfood Powerhous...
Chia seed pudding is a delicious breakfast or healthy dessert choice. It is rich in protein, Omega 3 and antioxidants. Preparation time: 5 minutes Volume: 1 copy Mixed ingredients: - 1/4 cup of Chia seed ...
Take care of oral diseases during the summer, carefully prevent these problems...
1/2 cup unsweetened almond milk or coconut water 1 kiwi, peeled (plus one more for garnish if desired) 1/2 banana, peeled, sliced and frozen 1/2 cup frozen mango or pineapple chunks 1 teaspoon spirulina powder 1/2 cup fresh baby spinach leaves (optional) 1 teaspoon chia or hemp seeds...
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