FREE DELIVERY WITHIN SINGAPORE
English

简体中文

Spanish

BackHome - News
Spirulina veg out stuffed peppers
Date:2019-04-10Views:1344
These peppers are a great side or main course.


Make two services


Mixed ingredients:
- 2 fresh green peppers, any color (sliced at bottom and top)
- 1 cup of cooked quinoa
- 2 teaspoons extra virgin olive oil
- 1 onion, chopped
- 6 ounces of mushrooms, chopped small
- Chili peppers cut into cubes
- Cup diced cherry tomatoes
- Fresh black pepper
- 1 cup grated goat cheese
- 1 teaspoon Hawaiian Spirulina powder


Route:
Preheat oven to 375. Stir-fry onions, mushrooms and chili until softened. Sprinkle with black pepper. Add the mixture to quinoa and mix the tomatoes and Spirulina Hawaii into small pieces. Place the pepper "shell" in a small baking pan and add the quinoa and vegetable mixture. Cover with aluminum foil and bake for 30 minutes. 30 minutes later, remove from the oven and sprinkle goat cheese. Bake for another 15 to 20 minutes until goat cheese begins to melt and turn brown.


Note: Like many vegetables, the nutrients in Spirulina may decompose when heated, so we recommend minimizing calories.

RELATED POST

  • How to eat spirulina? Correct eatingHow to eat spirulina? Correct eating

    How to eat spirulina? It has the effects of reducing the side effects of cancer radiotherapy and chemotherapy, improving immune function and lowering blood lipids. For people who are mildly obese: eat 3 grams of spirulina powder or 2 spirulina tablets 1 hour before meals every day, 3 times a day, while controlling the diet and maintaining proper aerobic exercise. Generally, the weight ca...

  • SPIRULINA STEWSPIRULINA STEW

    up all-purpose flour 1/2 teaspoon salt 1/2 teaspoon ground black pepper 1 clove garlic, minced 1 bay leaf 1 teaspoon paprika 1 teaspoon Worcestershire sauce 1 onion, chopped 1 1/2 cups beef broth...

  • Mermaid Bowl With Passion FruitMermaid Bowl With Passion Fruit

    • 3 large frozen bananas • 1.5 dl frozen green peas • about 2 tablespoons freshly squeezed orange juice (or lemon juice) • 3 tablespoons hemp protein with vanilla flavor * • ½ big granny smith apple • 1 tablespoon of spirulina powder ...

  • chia seed puddingchia seed pudding

    Chia seed pudding is a delicious breakfast or healthy dessert choice. It is rich in protein, Omega 3 and antioxidants. Preparation time: 5 minutes Volume: 1 copy Mixed ingredients: - 1/4 cup of Chia seed ...

  • CHOCOLATE SPIRULINA MATCHA MINT SLICECHOCOLATE SPIRULINA MATCHA MINT SLICE

    4 Medjool Dates (pits removed) ¼ cup Finely Shredded Dried Coconut 1¼ cup Walnuts pinch of Salt 1 tablespoon Raw Cacao Powder...

  • Vegetable SoupVegetable Soup

    INGREDIENTS • 1 tablespoon coconut oil • 2 cloves garlic, finely chopped • 2cm piece of ginger, finely chopped • ½ tsp cayenne pepper • 1 tsp ground turmeric...

Come indulge your body! Give it what it deserves. Join the Midori Lifestyle FAMBAM for Spirulina recipes, offers and health tips from us. 

Sign up to receive exclusive promotions and health recipes via email.

© 2019 Tara Midorl Lifestyle