MAKES ABOUT 6½ CUPS (4 SERVINGS)
- 2/3 cup mashed avocado (about 1 large or 2 small)
- 1¼ cups chopped Persian cucumber
- ¼ cup unsweetened coconut yogurt (or unsweetened yogurt variety of choice)
- ½ cup (packed) fresh parsley leaves, chopped
- ¼ cup (packed) fresh mint leaves, chopped
- 1 TSP fresh ginger, grated
- 1 small clove garlic, chopped (optional)
- ¼ TSP cayenne pepper
- ½ TSP turmeric powder
- 1 TSP TARAMIDORI Spirulina Powder
- ¾ TSP pink Himalayan salt, or sea salt
- 3 cups water
- ¼ cup fresh lemon juice
Unicorn Frappuccinos? Mermaid toast? Blue lagoon smoothies? Mystical named foods enhanced with natural colors is a current food trend that is taking over many people’s Instagram newsfeeds. The magical ingredient that’s causing all the craze? “Blue” spirulina....
spirulina's miracle nutrient: polysaccharides...
How to eat spirulina? How much is appropriate to eat every day?...
1/2 cup unsweetened almond milk or coconut water 1 kiwi, peeled (plus one more for garnish if desired) 1/2 banana, peeled, sliced and frozen 1/2 cup frozen mango or pineapple chunks 1 teaspoon spirulina powder 1/2 cup fresh baby spinach leaves (optional) 1 teaspoon chia or hemp seeds...
• 1 3⁄4 cups cashews • 1 3⁄4 cups water • 1 cup maple syrup • 2 teaspoons alcohol-free peppermint flavor • 1⁄2 teaspoon Earthrise spirulina powder...
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