A good chai is composed of an orchestra of warming spices, which contrast so nicely with the coolness of a creamy smoothie. You can add extra ice to this blend and eat it with a spoon like ice cream.
Makes 2, 16oz servings.
- 3 TBSP raw cashews
- 2 TBSP hemp seeds
- 2 large Medjool dates, pitted
- 2 TBSP cacao nibs
- 1 TBSP chia seeds
- 2 TSP maca powder
- 1/4 TSP Hawaiian Spirulina powder
- 1 TSP cinnamon powder
- 1 TSP ginger powder
- 1/4 TSP cardamom powder
- 2 cups coconut water
- 1 frozen banana
- 1 1/2 cups ice
- Sweetener to taste (optional)
• 1 banana • 1 1/2 cup mango cut into chunks (fresh or frozen) • 1/2 medium cucumber sliced • A big handful of kale stems removed (or spinach) • 1/3 cup almonds ideally, previously soaked • 1 tbsp Earthrise spirulina powder ...
In fact, spirulina is a food that is extremely nutritious and extremely versatile. Spirulina is rich in various nutrients such as protein required by the human body, and is one of the best foods for people's daily health care. Below, Xiaobian will introduce you in detail about the efficacy and consumption of spirulina. The efficacy and role of spirulina:...
This simple and delicious ice "nice" cream recipe doesn't require an ice cream maker and it just a few simple ingredients. Plus, it's dairy and added sugar-free. It's bananas, quite literally. Prep Time: 5 minutes Serving Size: 2 bowls...
Spirulina is a kind of natural health food, which is made of cyanogreen algae and contains more than 30 beneficial nutrients. About 50-80 grams of plant protein can be found in 100 grams of Spirulina platensis. This protein contains a fine balance of all essential amino acids and is of good quality. Spirulina 100% also provides an excellent balance of minerals and vitamins, including beta-carotene...
• 1 3⁄4 cups cashews • 1 3⁄4 cups water • 1 cup maple syrup • 2 teaspoons alcohol-free peppermint flavor • 1⁄2 teaspoon Earthrise spirulina powder...
A light & energizing breakfast by Hello Glow Blog Did you know Spirulina has 2.3 times the protein of steak, 1.5 times the calcium of milk, & 23 times the iron of spinach gram per gram? Spirulina is an amazing vegan & eco-friendly superfood that is easily added to any recipe. Get your essential vitamins & nutrients from just 1 teaspoon & enjoy. Ingredients...
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