Summer is coming to the sun, and you can learn about sun protection.

Now that we have arrived in the summer, this is a very hot season. We are all quite clear, and we are more troubled at this time. At this time, we are prone to various problems, more common. The sun is more than the sun, we need to pay attention to such problems in time to sunscreen, look at how to do it together. ...

Spirulina veg out stuffed peppers

Mixed ingredients: - 2 fresh green peppers, any color (sliced at bottom and top) - 1 cup of cooked quinoa - 2 teaspoons extra virgin olive oil - 1 onion, chopped - 6 ounces of mushrooms, chopped small...

Preventing diseases in summer, common problems should be prevented

Preventing diseases in summer, common problems should be prevented...

spirulina hummus

Ingredients: - 1 can chickpeas - 2 tbsp tahini - 2 tbsp Hawaiian Spirulina powder - 3 tbsp olive oil - 2 cloves garlic - salt & pepper to taste...

The function and function of spirulina and the method of consumption

In fact, spirulina is a food that is extremely nutritious and extremely versatile. Spirulina is rich in various nutrients such as protein required by the human body, and is one of the best foods for people's daily health care. Below, Xiaobian will introduce you in detail about the efficacy and consumption of spirulina. The efficacy and role of spirulina:...

chai smoothie with spirulina

A good chai is composed of an orchestra of warming spices, which contrast so nicely with the coolness of a creamy smoothie. You can add extra ice to this blend and eat it with a spoon like ice cream. Makes 2, 16oz servings. Ingredients:...

Benefits of spirulina for physical exercise

Natural spirulina is a good dietary supplement for sportsmen and women because it helps to build up and maintain muscle bulk. It enables them to optimise muscle preparation during training as well as recovery after exercise. In order not to tire out the kidneys, do not exceed the recommended dose (3 to 10 g/day, depending on the source...

How is sub-health conditioning? Spirulina is a rare sub-health conditioning method

Due to the pressure of urban life work, the fast pace of life, and the irregular diet, many people are in a sub-health state, they feel uncomfortable, go to the hospital to check, but can not find the results, then, how to adjust the sub-health? Introduce several health foods including spirulina. ...

chai smoothie with spirulina

A good chai is composed of an orchestra of warming spices, which contrast so nicely with the coolness of a creamy smoothie. You can add extra ice to this blend and eat it with a spoon like ice cream. Makes 2, 16oz servings. Ingredients:...

Recommended to eat bitter food in summer, pumpkin to help make up the benefits

In the summer, we are very suitable for health. At this time, it is easy for people to be healthy because of the high temperature. It is easy to cause physical discomfort at this time. This has a great impact on us. If you can eat healthy in the summer. So nature is good for summer health, let's take a look at how to eat in the summer. ...

SPIRULINA NICE-CREAM

A cool treat for any age. Try this superfood, vegan, gluten free, paleo icecream recipe! You will love how creamy it is. Ingredients:...

MERMAID SMOOTHIE BOWL

3 ripe bananas, sliced and frozen 1/2 ripe avocado 1/4 cup unsweetened vanilla almond milk 1 scoop vanilla plant based vegan protein powder 1/2 teaspoon Earthrise® Spirulina...