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This Spirulina Meatloaf recipe is a very easy and won’t take long to make at all, and it’s quite delicious. Spirulina mixes well with meatloaf and adds a bit more nutrients to the dish.
Makes approximately 8 Servings.
Ingredients:
18 Button Mushrooms, Chopped
2 Pounds of Ground Beef
1/4 Pound of Ham, Chopped
2 Eggs
2 Bunches of Fresh Parsley
2 Cloves of Garlic
1 Large White Onion
1 Red Pepper
1-1/2 Cups of Bread Crumbs
2 Tablespoons of Earthrise® Spirulina
2 teaspoons of Shoyu
1 teaspoon of Red Wine
1/2 teaspoon of Thyme
1/4 teaspoon Cayenne Pepper
1/4 teaspoon of Salt
1/4 teaspoon of Black Pepper
Instructions:
Preheat the oven to 350 degrees
Beat the eggs
Combine all of the ingredients in a large mixing bowl and mix very well
Pack the mixture into a loaf shaped pan
Bake for 1-1/2 hours
malnutrition and spirulinaWhat is Spirulina? Spirulina is a spiral multicellular organism that uses light, warm water to produce essential nutrients. It is one of the most nutritious foods on earth. Nutritional Density of Spirulina Spirulina by weight contains about 60% of the protein. Although protein deficiency is not a major problem for most people in the first world, protein deficiency in developing countr...
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